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Dance Buddy Shop

Dance pushes your limits. Dance Buddy helps you rise to exceed them.

PERFORMING YOUR BEST. STARTS WITH FEELING YOUR BEST.

Self-Care Tools Tailored for Dancers

Dance pushes your body to the extreme limits, often leaving little time to properly recover, rest, and repair.

Dance Buddy is founded by dancers and understands your unique needs to provide you with the tools and training required to to keep you feeling your best, so you can perform you best on the dance floor.

Shop The Best Selling Self Care Tools

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What Type of Self-Care Tools Are You Shopping For?

Portable Recovery

Compact, lightweight, portable massage & recovery that easily fits in your dance bag, ready for when you need it most.

Portable Recovery

Compact, lightweight, portable massage & recovery that easily fits in your dance bag, ready for when you need it most.

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Dancers Who Love Dance Buddy

Some of your favorite dancers who use self-care products from Dance Buddy to keep them performing their best on the dance floor.

Self Care Training & Tutorials

Using Your Ballet Foot Stretcher - Tips from A Physical Therapist

Using Your Ballet Foot Stretcher - Tips from A Physical Therapist

Follow along as Dr. Nina demonstrates proper technique to safely use the Pointe Perfect Foot Stretcher to improve flexibility and build stronger and more beautiful lines in your feet.
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Shin Splint Solutions for Dancers

Shin Splint Solutions for Dancers

Essential tips and exercises to prevent and treat shin splints, so you can dance pain-free and shine on the stage.
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Dancer's Guide to Injury Prevention

Dancer's Guide to Injury Prevention

Dancers face the constant challenge of preventing injuries while maintaining peak performance. This guide gives dancers practical advice for building strength and flexibility for a healthy dance journey.
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Self-Care: A New Dance Routine

Self-Care: A New Dance Routine

Self-care is vital for dancers, who rely on their bodies to express artistry and athleticism. Foundational tips to incorporate into your dance routine for optimal performance and health.
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