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12" Foam Roller

Name: 12" Foam Roller
Brand: Dance Buddy Shop
SKU: DBFMRLR12
Price: 19.0 USD
Availability: InStock

$19.00

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Product Details

Release Muscle Tightness & Soreness

Quite possibly the most requested new addition to this season's line-up of self-care tools.

A high quality foam roller is an essential tool for every dancer. The benefits are are almost countless ranging from releasing tension and tightness, improved range of motion, quicker recovery times, and even assisting with injury prevention.

In true Dance Buddy fashion, we wanted to make sure you are getting more than just a "good" Foam Roller. We tested several Foam Rollers of different sizes, shapes, and densities until selecting the perfect Foam Roller to meet your unique needs as a dancer.

This 12-inch Foam Roller is made of High Density Foam. Making this an easy to use, small, light weight travel companion ready to massage away knots and soreness before you hit the dance floor.

Warranty & Satisfaction

Try it out for 30 Days Completely Risk-Free

The best way to know if you are going to fall in love with the product is to take it home and try it out for a little while.

We invite you to do exactly that, without any risk. Try this product out in the comfort of your own home for a full 30 days. If you are not completely in love, simply contact us for a full refund of the purchase price.

No Hassles. No Risk. No Worries.

Read Satisfaction Guarantee

We Have You Covered for 1 Full Year

Buy With Confidence.

Every Dance Buddy Product comes with a full 1-Year Warranty. If any feature or function of the product is not working as expected we will repair or replace the product.

Release Tightness

Massage Tight Back Muscles

Foam Rollers are one of the most used tools for massaging your back, hips, and legs. The high density foam creates an excellent surface to apply enough pressure to massage away knots without being painful.

The 12" Foam Roller from Dance Buddy is designed to be small enough to travel with you between home, the studio, and to competitions while still being large enough to be effective.

Large Muscle Group

Release Leg Tension

Massage away soreness and tension in your legs after intense dance sessions. The 12" Foam Roller is a fantastic tool for large muscle groups like your quadriceps, hamstrings, glutes, and hips.

The foam roller will release knots and tension allowing for better circulation in the area and carrying important nutrients and oxygen to the area. The will reduce soreness from stressful activity as well as help prepare your muscles for activity.

Upgrade Your Foam Roller Experience

12" Foam Roller + Peanut Foam Roller

View Pair

Dance Buddy Fans!

Dancers, Cheerleaders, and Gymnasts are in love with Dance Buddy and we cannot wait to add you to our list of "Dance Buddies". We love watching our social media fill up with athletes sharing about how Dance Buddy is helping them.

What Customers Are Saying

Read Customer Reviews

Purchase with Confidence.

At Home 30 Day Trial

Try It Out Completely Risk Free!

We want you to take it home, use it, and feel completely happy with your new self-care tools. Dance Buddy's Satisfaction Guarantee gives a rock solid, no hassle, 100% money back guarantee on absolutely everything you purchase.

Take it home. Try it out. Fall in love.

Satisfaction Guarantee

You Are Covered

1-Year Warranty

Quality & durability is built in.

Dance Buddy products are meant to be kept in your dance bag. This means we expect them to be tossed, smashed, and banged up and still work as designed. Rest assured if anything happens, you are covered.

Dance Mom Tested & Approved

Purchase with Confidence.

At Home 30 Day Trial

Try It Out Completely Risk Free!

We want you to take it home, use it, and feel completely happy with your new self-care tools. Dance Buddy's Satisfaction Guarantee gives a rock solid, no hassle, 100% money back guarantee on absolutely everything you purchase.

Take it home. Try it out. Fall in love.

Satisfaction Guarantee

You Are Covered

1-Year Warranty

Quality & durability is built in.

Dance Buddy products are meant to be kept in your dance bag. This means we expect them to be tossed, smashed, and banged up and still work as designed. Rest assured if anything happens, you are covered.

Dance Mom Tested & Approved

Injury Prevention Tips, Tutorials and Training for Dancers

Roll It Out: Foam Rolling to Enhance Recovery for Dancers

Let’s dive into the what, why, when, and how of foam rolling, with all the tips and tools you need to roll your way to better performance.

Using Your Ballet Foot Stretcher - Tips from A Physical Therapist

Follow along as Dr. Nina demonstrates proper technique to safely use the Pointe Perfect Foot Stretcher to improve flexibility and build stronger and more beautiful lines in your feet.

Shin Splint Solutions for Dancers

Essential tips and exercises to prevent and treat shin splints, so you can dance pain-free and shine on the stage.

Dancer's Guide to Injury Prevention

Dancers face the constant challenge of preventing injuries while maintaining peak performance. This guide gives dancers practical advice for building strength and flexibility for a healthy dance journey.

Self-Care: A New Dance Routine

Self-care is vital for dancers, who rely on their bodies to express artistry and athleticism. Foundational tips to incorporate into your dance routine for optimal performance and health.

5 Ways Dancers Reduce & Prevent Muscle Soreness After Training

As a dancer you are no stranger to the aches and pains that often accompany your rigorous training routines. This article covers 5 ways dancers alleviate and prevent muscle soreness...

Dance Buddy Featured As Solution For Dancers

The Dance Buddy Portable Massager recognized as a practical and effective solution to help dancers recover quickly, reducing many of the common pains and injuries experienced from hours of training.

Exercises for Building Powerful Leaps & Jumps

Dr. Nina demonstrates two exercises you can perform at home to build and develop your muscles for those impressive and beautiful huge leaps and jumps while dancing.

Massage & Recovery

Dance Fitness Equipment

Yoga & Foam Rollers

Accessories

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12" Foam Roller

12" Foam Roller

Release Muscle Tightness & Soreness

Quite possibly the most requested new addition to this season's line-up of self-care tools.

Try it out for 30 Days Completely Risk-Free

We Have You Covered for 1 Full Year

Massage Tight Back Muscles

Release Leg Tension

12" Foam Roller + Peanut Foam Roller

Dance Buddy Fans!

Read Customer Reviews

Customer Reviews

At Home 30 Day Trial

Take it home. Try it out. Fall in love.

1-Year Warranty

Dance Mom Tested & Approved

At Home 30 Day Trial

Take it home. Try it out. Fall in love.

1-Year Warranty

Dance Mom Tested & Approved

You Have Seen Us On

Injury Prevention Tips, Tutorials and Training for Dancers

Roll It Out: Foam Rolling to Enhance Recovery for Dancers

Using Your Ballet Foot Stretcher - Tips from A Physical Therapist

Shin Splint Solutions for Dancers

Dancer's Guide to Injury Prevention

Self-Care: A New Dance Routine

5 Ways Dancers Reduce & Prevent Muscle Soreness After Training

Dance Buddy Featured As Solution For Dancers

Exercises for Building Powerful Leaps & Jumps

Total

$0.00 USD